Aqua Fitness Courses Ottawa

Some of our classes include.

Aqua fitness courses ottawa.

Group aqua fitness gaf pdf most people choose to get their certification in group aqua fitness. Courses for aquafitness in the fall for a list of the courses available at a facility select the facility from the matching facilities list. We offer a variety of fitness rehab and specialized aqua fitness classes taught by our energetic instructors so that everyone can experience the benefits of water based activity. Canadian fitness education services ltd 150 pages 20 00.

Youth student or senior. We are moving in chest deep water to some choreographed songs. More detailed information regarding memberships such as all inclusive aerobics aquafitness will be coming soon. Mooney s bay beach 2926 riverside drive 613 248 0863.

Cfes aquafit instructor course program booklet 4th edition national library of canada isbn. Aqua fitness is all about fun and music. Canadian fitness education services ltd 250 pages 45 00. Waterart fitness land aquatic fitness certification education.

Cfes aquafit instructor course manual 4th edition national library of canada isbn 978 0 9868197 3 5. Leaflet osm mapnik. Nepean sportsplex courses for aquafitness in the fall for a list of courses available for an activity at the facility select the activity from the matching activities list. Nepean sportsplex 1701 woodroffe ave ottawa on 613 580 2828.

Learn more about ottawa s reopening plan and new safety measures. We will incorporate some abdominal work and stretching at the end of our sessions. It s a cardio workout and muscle strengthening will happen naturally with the water resistance. This is another 20 hour course and in order to achieve certification as a gaf instructor you will need to do a 30 minute practical assessment a mini class and complete an assignment.

Liquidgym canada is an ottawa based therapy centre that uses both water and land treatment protocols. The city of ottawa is undergoing a phased reopening of services and programs impacted by covid 19. Petrie island beach 727 trim road 613 824 5704. Fun fitness in and on the water.

Certifications and courses use the most current exercise science to make you the best instructor you can be. We provide physiotherapy and rehabilitation to patients including virtual care through our secure digital health platform. Westboro beach 745 sir john a.